Head massage to control hair fall
Head massage to control hair fall: The massage can stimulate hair growth as it can increase nourishment and oxygen to the hair follicles and this in turn can stimulate hair growth. If you are a male and concerned with hair loss, suffer from alopecia or simply just head massage wanting longer locks this treatment is worth trying.
Although there are no guarantees quite often hair loss can be stress related so even the simple fact that you are relaxing will help.
Increase your energy levels. By creating a feeling of well being, this massage can have a powerful effect hair fall in increasing your energy levels and creating a state of homeostasis (balance).
Loss of memory can be a common modern lifestyle problem, in many cases caused by a stressful busy lifestyle. An Indian Head massage will force you to relax, slow down and calm down. This state of mind is much more to conducive to a proactive/productive lifestyle.
Head massage
Improved sleep. Many of us suffer from insomnia and broken sleep pattern. Make a point of switching off your mobile, iPad, laptop a couple of hours before you go to bed. A monthly maintenance Indian head massage treatment will encourage you to relax and open your body to better rest.
By massaging the head we encourage oxygen to the brain which will reduce anxiety and encourage deeper relaxation and state of well being.
Head massage to control hair fall
Other conditions that Indian Head Massage can help with are eyestrain, sinus congestion, depression,anxiety and tinnitus. Sometimes following any holistic treatment, the body can go through what is called ‘a healing crisis”.
This is nothing to worry about and is usually just the body ridding itself of toxins; symptoms include headache, lethargy, post nasal drip, increased urination, disturbed sleep, soreness of muscles and heightened emotional state. These symptoms will usually subside within 24 hours and you will feel great as the body will have rebalanced itself.
Additionally, a head massage helps promote blood circulation to the scalp, promoting hair growth and supporting hair follicles. For a calming task, you can use common oils like coconut, almond, or olive oil.
Scalp massage
For five to ten minutes, gently apply indirect developments, paying particular attention to the regions where there is obvious hair loss.
By nourishing the scalp and hair roots, this can aid in reducing hair loss. Nevertheless, for long-lasting results, it’s critical to treat any underlying causes of hair loss, such as pressure, hormone imbalance, or need for renewing.
To control hair fall
Apply light to medium pressure with your fingertips or palms against your scalp. For a few moments, move your hands in little circles over a small area of your head. Once you’ve covered your entire head, proceed to the next part.
Continue for a duration of six minutes. Rehash one or two times every day.Head massage can be a beneficial practice for controlling hair fall by promoting relaxation and improving blood circulation to the scalp.
Head massage to control hair fall
This increased circulation can nourish the hair follicles, leading to healthier hair growth and potentially reducing hair fall. Additionally, massaging the scalp with natural oils such as coconut oil, almond oil, or jojoba oil can provide further benefits by moisturizing the scalp and strengthening the hair shaft.
It’s important to massage gently to avoid causing damage to the hair or scalp. Regular scalp massages as part of your hair care routine can contribute to overall hair health and potentially help reduce hair fall.
