Strategies and Tips to control Dandruff

Strategies To Control Dandruff

Portrait of a beautiful young woman examining her scalp and hair in front of the mirror, hair roots, color, grey hair, hair loss or dry scalp problem Portrait of a beautiful young woman examining her scalp and hair in front of the mirror, hair roots, color, grey hair, hair loss or dry scalp problem dandruff scalp stock pictures, royalty-free photos & images

Strategies and tips to control dandruff.

Main Tips:

Fight the flakes with the right shampoo.

Look for anti-dandruff shampoos containing ingredients like zinc pyrithione (ZPT), salicylic acid, selenium sulphide , or ketoconazole. This is one of the main strategies and tips for controlling dandruff. These ingredients help combat the fungus that can contribute to dandruff and soothe the scalp.

Clean, but not squeaky clean:

Regular washing removes dead skin cells, but over-washing can strip your scalp of natural oils, worsening dandruff. Choose a washing schedule that suits your schedule, such as once every other day, and use a mild shampoo on the days that you don’t wash.

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Moisturize your scalp.

A dry scalp is a happy home for dandruff. After shampooing, use a conditioner. You can also try hydrating oils or serums for your scalp, or go natural and apply yoghurt or aloe vera to your scalp before washing (but always do a patch test first!).It also helps to grow healthy hair. Moisturizing your scalp leads to increased strength of the hair. This is one of the main strategies and tips for controlling dandruff

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Stress less leads to dandruff less:

Stress can reduce dandruff. Seek out stress-reduction techniques that are healthy, such as yoga, meditation, physical activity, music, or time spent in nature. Doing yoga and exercises makes your body feel relaxed and improves your hair growth.

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These are some of the strategies and tips to control dandruff.

Fuel your body for healthy hair:

Dandruff can be lessened and scalp health enhanced with a well-balanced diet high in proteins ,vitamins and minerals such as zinc, omega-3 fatty acids, and B vitamins. This is one of the main strategies and tips for controlling dandruff. Taking more nutrition and vitamins also helps keep your hair healthy.